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Adjusting the clock is easier than changing our reaction

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Column by David B. Whitlock

Daylight Saving Time: How's that working for you?

Apparently it’s not so good for many of us. According to a study at the University of Alabama at Birmingham, DST may not be the best thing for our health, since it comes as such a jolt to our cardiovascular systems.

Have you been dragging out of bed since March 13, the date we moved our clocks forward this year? It’s worth it, isn’t it? After all, we do get that extra hour of daylight.


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