Art of Performance: In wake of mistakes, performers must cleanse their minds

There is a performance technique of an unusual origin present in tennis, music, theater or any environment where people want to be their best when it matters most.

The performance issue concerns the mind getting stuck on mistakes and continually ruminating over them. This rumination is detrimental to any type of performance as it creates a destructive distraction for the performer. The performer is stuck in the loop of continual focus on mistakes.

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