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By DR. KEITH WILSON
The holiday season is fun, exhilarating and exhausting. It seems like the schedule of the season never stops. There are cookies to bake, children’s programs to attend and office parties and gatherings to enjoy. It is possible to be on the go so much that you forget to enjoy the activities? The holiday season can be overwhelming.
Many people will tell you to slow down, learn to say no and not to commit to so many things.
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