Senior Life: Adjusting to life’s changes

By MONICA RUEHLING

By nature, humans are very set in their ways. Consider normal, daily routines. Most people wake up and go to bed at the same time each day, eat the same food prepared the same way, travel the same routes to and from the places traveled. Consistency keeps order; changes are not part of order.

Changes can happen gradually or all at once. Neither is easy to adapt to, but adapting must be done to continue.

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