.....Advertisement.....
.....Advertisement.....

Monday's Man

  • The Art of Performance: Tim Howard becomes the face of U.S. soccer

    The FIFA World Cup just completed its final game. This is the soccer world championships, which are held every four years. The competition is open to all countries in the world which have to go through a qualifying process so that the top 32 teams of the world gather for the competition.

  • For Your Health: Summer safety reminders for you and your home

    By Donny Gill

  • The Art of Performance: Lessons learned from Clydesdales

    This is the season of the year more people pay attention to the horse world. The Triple Crown of horse racing has just been completed and lots of people paid attention.

    However, the focus of this article is about another type of spectacular horse. Recently, I had the opportunity to be up close and personal with the Anheuser-Busch Budweiser Clydesdales at Grants Farm in St. Louis. Grants Farm is part of the Busch estate and has housed their Clydesdales since 1954.

  • For Your Health: Focus on Men’s Health Week

    By Donny Gill

    Men’s Health Week is from June 9th to Father’s Day. We all value the men in our lives, whether they are our fathers, uncles, friends or coworkers. So let us be mindful and focus on their health this week and the 51 other weeks of the year. The following is a general guide for men to follow for tests and screenings.

  • Some random thoughts ...

    I have found column ideas in a lot of places in my lifetime. From fields of play to listening to music to going home where I grew up to watching the every move of our granddaughters.

    I even found one recently in the checkout line at McDonald’s in Elizabethtown.

    Sometimes I do my best thinking when I have a clear mind, such as Wednesday while driving on U.S. 31W when I asked myself, “What can I write about?”

    So it became a smorgasbord of thoughts in the few miles it took for me to drive to Cheddar’s and back.

  • The Art of Performance: California Chrome provides a smart performance

    By Dr. Keith Wilson

    The Kentucky Derby is the most exciting two minutes in sports. Before the race, everyone has  the dream they can win. Dreamers focus on stories of well-known horses that win like Secretariat. And of course there are the stories that keep every long shot believing they are the next Mine That Bird, which won despite 50-to-1 odds.

  • The Art of Performance: Keep calm and shoot free throws

    Dr. Keith Wilson

    This was a disappointing week for basketball fans in Kentucky. The Wildcats lost in the NCAA championship game by a score of 60-54. One obvious difference was free throws. Connecticut made 10 of 10 free throws and Kentucky made only 13 of 24. Kentucky missed several front-end of 1-1 free throw situations in the second half when making two foul shots would have changed the game completely.

  • For Your Health: What does your local health department do for you?

    Even before the days of plague in Europe and disease epidemics that devastated entire populations, we, as human beings, have searched for ways to make the world a healthier and safer place to live, while at the same time increasing our lifespan. In recent history, doctors and scientists have made discoveries that have given us an understanding of how diseases can be transmitted as well as how to prevent and treat them.

  • Retiree devoted to 1040 advice

    For retired 1st Sgt. Larry Walko, tax season is a time to help others.

    After joining the military in 1971, Walko served more than 20 years in the military and now volunteers at the Fort Knox Tax Center for the joy of helping others.

    “I like helping people out,” he said.

  • From the cheap seats: Email can bring a quick smile at childhood memories

    It all started with a Friday morning email at 9:36 with an attachment from nearly a thousand miles away.

    Whenever I get an email from John St. Germain, I know it is going to be pretty good. This one didn’t disappoint.

    On the attachment was a patch that we won for finishing second in a summer baseball tournament in Quebec back in 1977. Opening it rushed back a flood of memories from that one tournament, a few games among dozens over a lifetime.