Sometimes breakfast can get you into a rut. Most mornings, it’s an afterthought on the way out the door consisting of cereal, toast, oatmeal or something you can eat on the run.
My morning rut is a bowl of the same kind of honey nut cereal every day of the week. Occasionally I change it up with toast but most mornings, breakfast is pretty boring and, honestly, kind of sad.
Then there are the times you are running out of time for breakfast and get fast food on your way to work or eat a granola bar at your desk.