I have something different this week. One of my readers asked that I have a column on smoothies.
When I hear the word “smoothie,” I think milk shake — something from Wendy’s or Steak n’ Shake or Laker Drive In where they serve wonderful peanut butter milk shakes, uh smooth.
On the serious side, most smoothies are healthy. They could be a smoothie high in protein, or high in calcium or for making it an easy way to eat your greens. Believe it or not, I have seen recipes for smoothies that incorporate spinach and kale. Yum.