The fresh fruits and vegetables of summer are at farmers markets and supermarkets and there are tricks to pick the best one. Overall, look for clean fruits and vegetables with no bruises or breaks in the skin, said Amy Aldenderfer, Hardin County extension agent for horticulture. Food also should be sold in clean one-time-use containers. And if it seems early for a particular fruit or vegetable to be available at a farmers market, ask the farmer where the food was grown.
The production of “The Secret Garden” in New Albany, Ind., has closed. During the planning and the performance of the musical, I got to experience up close another important part of theater performance. I paid special attention to the technical side of the production, which included the props and sets.
The summer is here and we have already endured some very hot days. Hopefully, we are all eating less, exercising more and staying hydrated by drinking more water.
Water, the nutrient our body needs the most, also helps prevent dehydration. The effects of dehydration can range from thirst to kidney failure and are usually silent but progressive. Therefore, we need to pay attention to the early signs of water loss because before we know it we can become severely dehydrated.
Annoying and possibly dangerous mosquitos and ticks are out in force. To help take back your yard, practice the five Ts, according to Mosquito Squad, an exterminating company specializing in treating for mosquitoes and ticks.
1. Tip. Dump all standing water to eliminate mosquito threats, including that underneath and around downspouts, in plant saucers and dog bowls. Mosquitoes need standing water, and not much of it, to breed.